“Play Better Sports” Summer Performance Clinics

 

 

 

Denver  Clinic - Program Details

 

Dates:   July 12th – July 16th

 

Time : 8am - 11am

 

Place: Optimist Club Park - Denver, NC

 

 

Areas of Focus

 

• Flexibility, Mobility and Muscle Activation
• Balance and stabilization
• Functional Strength Training
• Core Strength
• Speed development
• Acceleration and deceleration techniques
• Linear and lateral movement mechanics
•Explosive power
•Performance nutrition
•Injury reduction

 

 Who May Attend:   Male and Female Athletes ages 12 - 16.  Sessions are designed to enhance performance of all athletes, regardless of the sport.

  

Clinic for Cost:   $125  

 

  

 

Space is Limited... CLICK HERE to Register your Athlete! 

After your payment is submitted you will be directed to complete additional information.

One-on- One Private Coaching also available.  Call for details.









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