Call Us Today!
(704)662-8664

Cornelius, Mooresville, Huntersville, Denver

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What are our athletes saying about us? 

"Bill, I can't thank you enough for being an exceptional trainer and friend. You have made a HUGE difference in my recovery, approach to training, elimination of weak links I could not see, and ultimately my racing for 2010. I consider you my 'secret weapon' Bill! Many thanks!

Coach Lance Leo, MS , USAT Level II Coach, Kona Qualifier and 5 time USAT All American

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"Bill is by far the best trainer that I have worked with in my 16 years in this sport, and his expertise in the field of corrective exercise and strength training has been a great asset to our athletes.  He and his Precision staff are currently working with many of our athletes and have gotten all of them past injuries and back in the sport-stronger than ever!"

Leigh-Ann Mueller, 2 time 70.3 Ironman World Championship competitor, 3 time USAT All American and Honorable Mention triathlete and certified triathlon coach for Cool Breeze Cyclery.

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"Gotta tell you I'm feeling so much stronger in the water... Swam a little over 2 miles and it felt like nothing.  Crazy amount of endurance and I'm swimming half of what I was last year.  Not sure what you're doing but keep doing it. 

Thank you, Thank you!!!"

Franci Pirkle, 70.3 Ironman competitor and Cool Breeze Race for Heroes, Race Across America team member

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"I went to Bill Scibetta at Precision Fitness with hopes he could help me be a runner and triathlete. Despite having a knee injury, no toe joints in my right foot, a prosthetic shoulder and Rheumatoid Arthritis, Bill has helped me to overcome these issues and I am now running again, pain free!  The shoulder pain I felt swimming is no longer there. and, I feel stronger and more efficient on the bike and with daily activities.

I’ve worked with a lot of personal trainers in the past. But, none that has the great knowledge of the body and bio mechanics like Bill has (Not to mention he has lots of patience.) So, he can easily pick up on imbalances and weaknesses and help people to correct their form to become stronger, more energetic and elevate unnecessary pain.

Life is an endurance event in itself and I highly recommend Bill and his team at Precision Fitness!
"

Sally Tuttle

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"I had lost all hope that I would ever be pain-free again, much less return to my athletic lifestyle, and I was willing to try anything. …

my evaluation just made sense…. they took the time to explain how the body should function, as well as how I had been compensating due to all the imbalances I had developed from my years of training thoughtlessly…

I am stronger than I have ever been, in a way that feels so good – no injuries or nagging pain anywhere…

Whether you’re an athlete or not, your quality of life can be improved with less pain. I am proof....

 And it is not an exaggeration when I say thank you to Precision Fitness for giving my life back to me.”

Peggy Reed

1st in age group 2010 Amica 19.7 Sprint at Stumpy Creek








































Sports Performance Training

 

Precision Fitness offers area athletes comprehensive sports performance training that is second to none. 

 

Over past ten years Precision Fitness professionals have helped raise the game of countless athletes of all levels, from the student athlete to the elite athlete (NFL, NASCAR, MLB, NBA, PBA, PGA, LPGA, USTA, IronMan).

 

We don’t simply run athletes through the motions. 

 

Each athlete starts with a comprehensive pre-training consultation and evaluation to determine training objectives and goals. 

 

A thorough physical evaluation is then performed to assess posture, movement and gait efficiency, as well as core strength, muscle balance and flexibility. Data obtained in this evaluation helps identify areas of weakness and imbalance that may be limiting performance and contributing to or increasing the chance of injury. 

 

A complete integrative program is then designed specific to the individual athletes’ needs. With uncompromising attention to detail, athletes receive individual attention and expert instruction from some of the industry's most highly qualified Strength and Conditioning and Performance Enhancement Specialists. 

 

With weakness and imbalances removed, peak physical efficiency is achieved.  This translates to improved performance as well a body much better suited to handle the rigors of competitive sport.

 

Precision Fitness clients to feel great while they perform great!  


Areas of Focus

 

•Flexibility, Mobility and Muscle Activation
•Balance and stabilization
•Functional Strength Training
•Core Strength
•Speed development
•Acceleration and deceleration techniques
•Linear and lateral movement mechanics
•Linear and lateral conditioning
•Explosive power
•Performance nutrition
•Injury reduction




One-on-One Private Training and Small Group Training Available...





Call Us Today!
(704)662-8664

[ Personal Training ] [ Weight Loss / Nutrition Counseling ] [Sports Performance] [ Group Training / Boot Camps ]

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